The Secret to Success: Intense Internal Competition
One of the key elements that make this team so formidable is the fierce internal competition that pushes each fighter to reach their fullest potential. Islam explained that, while many gyms boast talented fighters, few can match the level of competition found in his gym. “In our gym, there are 60 to 70 professional fighters, all working hard, all wanting to prove themselves,” he said. The intense environment means every fighter is constantly improving and pushing each other to become better.
For fighters like Islam and his teammates, this constant competition helps them prepare for the highest level of MMA. “Everybody wants to show something and beat guys like Islam, Umar, or Khabib,” Makhachev said. This drive fuels the team’s success and pushes each fighter to stay at their peak performance.
Khabib’s Transition to Head Coach
Islam reflected on what it’s like to train under Khabib’s leadership. Khabib, who is known for his strict training style, has transitioned into a head coach role, and his methods are just as intense as they were when he was competing. “When Khabib is with us in camp, there are no options for taking it easy,” Islam shared. Khabib’s approach is straightforward and uncompromising, and his focus is always on preparing his fighters to the fullest.
Makhachev recalled one of Khabib’s training sessions, where the fighter had little choice but to listen and push through. “He came in and said, ‘Shut up, start training, nobody cares. Come on, come on, three minutes!’” According to Islam, the key to Khabib’s coaching is his vast experience and understanding of what it takes to be a champion. His approach is simple—if you want to be great, you have to do the work.
Training in Dagestan vs. The U.S.
While the fighters are based in Dagestan, their training camps often take them to the U.S., especially when preparing for big fights. Islam explained the importance of coming to the U.S. around 45 days before a fight to acclimate to the different climate and environment. “It’s important because the climate is different,” Islam said, referring to the 11-hour time difference between Dagestan and Las Vegas.
In the U.S., Makhachev said the focus is entirely on training, with fewer distractions. “When we’re in Dagestan, there are a lot of friends and family around, and there are always things to do. But when we come here, it’s just sleep, eat, and train. There’s nothing else to do, so we’re more focused,” he explained. This disciplined environment helps fighters stay mentally prepared for the challenges of their fight camps.
Balancing Family and Training
As an athlete with a young family, Islam Makhachev also discussed the balance between training and spending time with loved ones. “When I’m in camp, I try to focus completely on training. But when I’m home, I spend a lot of time with my wife and kids,” he shared. Even though he’s constantly traveling for training, Islam emphasized the importance of being present for his family and getting the rest he needs for recovery.
However, when it’s time for camp, Makhachev prioritizes his training without any distractions. His commitment to staying in shape and improving his skills is evident in his daily routine. “I train every day, no matter where I am, whether I’m in Dagestan or elsewhere. I always do something,” he said. His dedication to staying in top form is part of what makes him a standout athlete in the sport.
The Importance of Mental Focus
Islam also shared the mental aspect of training that keeps him prepared for his bouts. He explained that after months of rigorous sparring and preparation, it’s important to stay mentally focused. “When you train so hard, you feel ready for anything,” Makhachev said. The mental aspect of fighting, being able to push through the toughest moments and remain calm under pressure, is something Khabib instills in all of his fighters.
Makhachev explained that the key to mental preparation is to know you’ve done everything possible to prepare. “When you train so hard and spar with different opponents, you know exactly what they can do and what you’re capable of,” he said. This level of confidence is crucial when it’s time to step into the octagon.
A Strong Sense of Community
Islam’s respect for Khabib’s leadership extends beyond just training. He also invited the interviewer to visit Dagestan, where MMA is deeply ingrained in the culture. “Dagestan is very safe,” Makhachev assured. “The people here love MMA. If you come, you will be treated like a star.”
Islam’s words reflected the tight-knit community that has made their gym and training environment so successful. The respect and loyalty within the team create an atmosphere where everyone is focused on one goal—becoming a champion.
Conclusion
The success of Khabib’s team, from Makhachev to Umar and beyond, is built on a foundation of hard work, mental focus, and intense competition. Training in Dagestan, under Khabib’s guidance, prepares these fighters for the challenges of mixed martial arts in a way that few others can match. Their dedication to excellence and commitment to the craft ensures that this team will continue to dominate the sport for years to come.